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Hiking With Barry
Wilderness Adventure
Category Archives: Fitness and Nutrition
Fitness and Nutrition – Hiking Introduction – Hiking Information
I topped out at 223 pounds (87.8 kg). Essentially, I was a walking heart attack. The reality of my poor, self-imposed health would make it impossible to realize the goal of hiking across the Grand Canyon with my son. We … Continue reading →
Posted in Fitness and Nutrition
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Tagged aerobics, Alberta, Bill Phillips, Bill Taylor, Body for Life, Bowflex, Calgary, Canada, Coast Mountain Range, CombiCycle, diet, dumbbells, exercise, Fish Creek Park, Grand Cayon, hiking, hikingwithbarry, Ken Kaiser, nutrition, Rocky Mountains, Saskatchewan, stretching, water, weight training
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